I have mentioned parkour in the past because it is a great way to have fun while getting in shape. It is a good way to train through mental blocks. While there are many resources out on the net, not many of them come from a respectable source. When I was perusing americanparkour.com today I noticed a video series that some of the guys from the website put together to help people learn the basics. Combined with the tutorials on the site, these videos can be a great place to start your training. ...

These parkour videos are available at monkeysee.com, an interesting video how-to site that is currently in beta. To help the tutorial videos without requiring extra close-ups and slow motion shots, their video player has those functions built in. Just click on the tools icon in the lower right hand corner.